Wednesday, 5 January 2011

Our Healthy Salads (videos)

Salads are a very good idea for complete, balanced and healthy meals. Just be creative and  don't forget to add all kind of  nutrients! (carbohydrates, proteins, fats, fibre, vitamins and minerals).
We did it and they were delicious!

1 comment:

  1. Monica & Rita it looks like an interesting salad with lots of ingredients!! I will try it for our barbeque tonight, without the fish. I will give you the feedback from the friends that come around.

    Mr Thurlow